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What is Reiki?

Charles Myers | OCT 10, 2025

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A Life Force Energy

If you’ve ever felt the need to slow down, release tension, or restore your inner balance, Reiki may be just what you’re looking for. Reiki is a gentle, non-invasive energy healing practice that works with your body’s natural energy to bring healing, balance, and alignment to your physical, emotional, and spiritual well-being.

How Reiki Works

Reiki is based on the principle that we all have a life force energy flowing through us. When this energy is blocked or out of balance, it can lead to stress, discomfort, or a feeling of disconnection. During a Reiki session, a trained practitioner uses light hand placements either on or just above your body to guide energy to where it is most needed.

Many people notice sensations like warmth, tingling, or deep relaxation as the energy shifts. These shifts help to release tension, clear emotional blocks, and encourage your body to restore its natural flow.

Benefits of Reiki

Reiki is deeply nurturing and can support you in many ways, including:

  • Reducing stress and anxiety

  • Encouraging relaxation and restful sleep

  • Supporting emotional clarity and release

  • Enhancing your sense of inner calm and balance

  • Helping you reconnect with your natural energy flow

Who Can Receive Reiki?

Reiki is suitable for anyone, regardless of age or experience. It complements other wellness practices and is a safe, holistic way to restore harmony to your mind, body, and spirit.

Experiencing Healing, Balance, and Alignment

At its heart, Reiki is about reconnecting with yourself. Each session provides a gentle invitation to pause, let go of what no longer serves you, and realign with your natural energy. By allowing energy to move freely, you create space for healing, balance, and alignment to flourish in your daily life.

Whether you are seeking relief from stress, emotional support, or simply a moment to reconnect with yourself, Reiki can guide you back to a sense of calm, clarity, and natural flow.

If there's any more information you require, please email me at

charlesrobertmyers@hotmail.co.uk

or leave a comment in the form below

https://fxlogmiuuat.typeform.com/to/O0rXTiUX


Charles Myers | OCT 10, 2025

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