what is a Kundalini Awakening? A Simple Guide for Awakening Souls

If you're feeling waves of energy rushing through your body, intense emotions, or a sudden shift in how you see the world you might be experiencing a Kundalini awakening .

It’s not just your imagination. This is a powerful spiritual transformation, and it can be both beautiful and overwhelming. Let's break it down.

What is Kundalini?

Kundalini is a Sanskrit word meaning “coiled serpent.”

In spiritual traditions, it refers to a powerful energy said to lie dormant at the base of the spine. When this energy awakens, it begins to rise upward through your body’s seven main chakras (energy centers), bringing healing, clarity, and sometimes chaos.

It’s often described as the beginning of a deep spiritual awakening

Signs You’re Experiencing a Kundalini Awakening

Everyone’s experience is unique, but here are some common signs:

Rushes of energy through the spine or limbs

Emotional ups and downs sudden crying, joy, fear, or bliss

Heightened intuition, insight, or psychic sensitivity**

Vivid dreams or spiritual visions

Tingling, heat, or pressure in the body especially the head or spine

Feeling disconnected from reality or sensing a shift in time

Is Kundalini Awakening Safe?

Yes but it can feel overwhelming if it happens suddenly or without support.

Because Kundalini affects your **mind, body, and soul**, it’s important to stay grounded.

Without balance, the awakening can lead to anxiety, confusion, or burnout. That’s why many awakened souls turn to breathwork, meditation, shadow work, and energy healing to stay stable and aligned during the process.

Why Does It Happen?

A Kundalini awakening can happen when:

* You go through a **spiritual awakening or dark night of the soul**

* You experience **trauma release or emotional healing**

* You practice **deep meditation, breathwork, or yoga**

* You're simply *ready* — your soul begins to rise, whether or not you're expecting it

It’s part of your soul’s evolution. A calling back to your true self.

-Final Thoughts

A Kundalini awakening is a sacred invitation.

It’s not always easy — but with the right tools, support, and understanding, it can become the most transformative experience of your life.

That’s why I created my eBook, Kundalini and Mental Harmony: A Guide for Awakened Souls to help people like you move through this experience with grace, grounding, and purpose.

its available as an instant download for you to read instantly and written by someone who is post awakening I hope this book resonates thanks for taking the time to ready this post remember your not alone out there and if you are concerned about your mental health please seek professional help.

If there's any more information you require, please email me at

charlesrobertmyers@hotmail.co.uk

or leave a comment in the form below

https://fxlogmiuuat.typeform.com/to/O0rXTiUX

C R Myers